This page lists Resources for Step 1 – Listen Carefully. See the full 10 Step Journey.
The Pioneers of CBT video series by ABCT features in-depth interviews with the founding figures of cognitive-behavioral therapy, highlighting the development and evolution of the field.
Read moreEvidence-based clinical materials and training tools developed by the University of Oxford to support the delivery of cognitive therapy for anxiety and related disorders.
Read moreA 10-year health plan providing a national framework for more accessible, integrated, and evidence-based mental health treatments.
Read moreShowcasing innovation in mental health treatment and research through a conversation between Professor Sandra Bucci and Dr Ola Abdelhadi.
Read moreBringing together patients, carers, and clinicians to identify and prioritize unanswered questions about the effects of treatments.
Read moreExplore key topics in Cognitive Behavioural Therapy through conversations with researchers, clinicians, and individuals with lived experience.
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